Chamomile Tea

Chamomile Tea

Chamomile

The term Chamomile actually refers to a range of different daisy-like plants, which are a member of the Asteraceae family. There are many different species of chamomile. The plant’s healing properties come from its daisy-like flowers, which contain volatile oils (including bisabolol, bisabolol oxides A and B, and matricin) as well as flavonoids (particularly a compound called apigenin) and other therapeutic substances.

Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds and stomach ailments.

Recent and on-going research has identified chamomiles specific anti-inflammatory, anti-bacterial, muscle relaxant, antispasmodic, anti-allergenic and sedative properties, validating its long-held reputation.

Chamomile antispasmodic actions relax the smooth muscles lining the stomach and intestine.

As a tea, be used for rheumatic problems and rashes, aid in digestion when taken as a tea after meals.

Promote general relaxation and relieve stress, heal mouth sores and prevent gum disease. Treat diverticular disease, irritable bowel problems and various gastrointestinal complaints.

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