Health Benefits

  • Green tea increases the metabolism in your body.
  • Journal of Advances in Nutrition mentioned that a number of studies have witnessed how green tea can improve fat burning. Green tea leads to increased weight loss.
  • Green tea reduces bad cholesterol in the blood and improves the proportion of good cholesterol.
  • Regular consumption of green tea reduces the risk of high blood pressure.
  • Low caffeine in green tea can improve brain function and make you smarter.
  • Green tea helps regulate glucose levels by slowing the rise of blood sugar after eating. Useful in Diabetes.
  • Scientists think green tea works on the lining of blood vessels.It may also protect against the formation of clots, which are the primary cause of heart attacks.
  • The thiamine in green tea has been shown to produce a calming effect. To feel less stressed you might have to drink 4 to 6 cups of it
  •  Antioxidants in green tea may lower the risk of influenza to various types of cancer.
  • Green tea can kill bacteria, which improves dental health and lowers the risk of infection.
  • Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities.
  • Green tea may protect your brain in old age, lowering your risk of Alzheimer’s and Parkinson’s. Green tea protects brain cells from dying and restored damaged brain cells.
  • Green Tea is virtually calorie-free drink with nutritional properties, also rich in Vitamins, minerals and Antioxidants.
  • Consuming 650ml of Green Tea provides over half of the total intake of dietary flavonoids nearly 156 % of calcium, 10% of zinc,  over 10% of folic acid around 9% , 25% & 6% of vitamins B1,B2 & B6 respectively of the daily requirements.

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